Thursday, December 26, 2019

Profile of the Scandinavian Explorer Erik the Red

Erik Thorvaldson (also spelled Eric or Eirik Torvaldsson; in Norwegian, Eirik Raude). As the son of Thorvald, he was known as Erik Thorvaldson until he was dubbed the Red for his red hair. Notable Accomplishment Founding the first European settlement on Greenland. Occupations LeaderExplorer Places of Residence and Influence Scandinavia Important Dates Born: c. 950 Died: 1003 Biography Much of what scholars understand about Eriks life comes from Eirik the Reds Saga, an epic tale written by an unknown author in the mid-13th century.   Erik was born in Norway to a man named Thorvald and his wife and was thus known as Erik Thorvaldsson. He was given the name Erik the Red because of his red hair; although later sources attribute the moniker to his fiery temper, there is no clear evidence of this. When Erik was still a child, his father was convicted of manslaughter and exiled from Norway. Thorvald went to Iceland and took Erik with him. Thorvald and his son lived in western Iceland. Not long after Thorvald died, Erik married a woman named Thjodhild, whose father, Jorund, may have provided the land that Erik and his bride settled on in Haukadale (Hawkdale). It was while he was living at this homestead, which Erik named Eriksstadr (Eriks farm), that his thralls (servants) caused a landslide that damaged the farm belonging to his neighbor Valthjof. A kinsman of Valthjof, Eyjolf the Foul, killed the thralls. In retaliation, Erik killed Eyjolf and at least one other man. Rather than escalate a blood feud, Eyjolfs family instituted legal proceedings against Erik for these killings. Erik was found guilty of manslaughter and banished from Hawkdale. He then took up residence further north (according to Eiriks Saga, He occupied then Brokey and Eyxney, and dwelt at Tradir, in Sudrey, the first winter.)   While building a new homestead, Erik lent what were apparently valuable pillars for seat-stocks to his neighbor, Thorgest. When he was ready to claim their return, Thorgest refused to give them up. Erik took possession of the pillars himself, and Thorgest gave chase; fighting ensued, and several men were killed, including two sons of Thorgest. Once again legal proceedings took place, and once again Erik was banished from his home for manslaughter. Frustrated with these legal wranglings, Erik turned his eyes westward. The edges of what turned out to be an enormous island were visible from the mountaintops of western Iceland, and the Norwegian Gunnbjà ¶rn Ulfsson had sailed near the island some years earlier, though if hed made landfall its not recorded. There was no doubt that there was some kind of land there, and Erik determined to explore it himself and determine whether or not it could be settled. He set sail with his household and some livestock in 982. The direct approach to the island was unsuccessful, due to drift ice, so Eriks party continued on around the southern tip until they came to present-day Julianehab. According to Eiriks Saga, the expedition spent three years on the island; Erik roved far and wide and named all the places he came to. They didnt encounter any other people. They then went back to Iceland to convince others to return to the land and establish a settlement. Erik called the place Greenland because, he said, men will desire much the more to go there if the land has a good name. Erik succeeded in convincing many colonists to join him on a second expedition. 25 ships set sail, but only 14 ships and about 350 people landed safely. They did establish a settlement, and by about the year 1000 there were approximately 1,000 Scandinavian colonists there. Unfortunately, an epidemic in 1002 reduced their number considerably, and eventually, Eriks colony died out. However, other Norse settlements would survive until the 1400s, when communications mysteriously ceased for more than a century. Eriks son Leif would lead an expedition to America around the turn of the millennium.

Wednesday, December 18, 2019

Taking a Vacation Essay - 658 Words

Almost everyone likes to take time out from a world of work and relax once in a while. One way of relaxing that has become popular amongst the people of today’s society is to take a vacation. This action has taken off with the people of today’s society. However, a vacation can mean several different things to several different people. For some people a vacation might be a chance to relax, while to others, a vacation might mean to leave their professional work for a while, only to do another different kind of work. An example of what a vacation is to me, is a trip. The trip is a chance to get away from everything and see new sights. Vacations take several shapes, but the main purpose is to relax stays constant. The first type of vacation,†¦show more content†¦nbsp;nbsp;nbsp;nbsp;nbsp;The tropical vacation usually involves water, hotels, sight seeing, and fancy clothes. Generally these trips are for people who want to sleep later into the day, have a nice brunch, and then sleep or engage in activities on a beautiful beach. After getting their nice golden tan, the person most likely will go to their room, where they can take a shower and get all dressed up for a fancy dinner. After dinner, the couple or family usually engages in pleasant activities like walking through a quaint town or stopping to listen to a band that might be playing as they are walking by. On the other hand, you also have those who love to take vacations into the mountains. These trips are generally for those who enjoy colder climates. The main cold climate vacation involves snow activities. One example of an activity that usually takes place in this climate is skiing. Normally the couple or family that takes this type of vacation would pack warmer clothing, such as heavy jackets and thermal pants. For these people, a typical day generally involves waking up, having a good hot breakfast, and skiing on the slopes. Next, the people would remain skiing for most of the afternoon and into the early evening. The only time that they would stop is for lunch and a cup of hot cider to warm them up. After they finished their day on the slopes, they would go back to their room where they can clean up and prepare for aShow MoreRelatedTaking A Vacation Can Do Wonders For You And Your Family917 Words   |  4 PagesTaking a vacation can do wonders for you and your family. In additio n to this, a quick getaway can give you a much-needed break from the demands of work and school, a vacation can be a special chance for the members of your family to bond together. Taking a vacation can also give you the opportunity to spend quality time with your children while also letting them explore a new world. Traveling with children, however, can kind of be like taking a herd of wild goats to eat, difficult even at theRead MoreEssay on The Importance of Vacations from Work674 Words   |  3 Pageslimited to the weekends. Even then, he might still be busy on his phone or checking his emails. Taking a break from such a life by sitting on the beach or touring the world or even sitting at home can have a major effect on your life. People don’t realize how stressful and damaging life can be without vacations. Taking annual vacations are vital to living a healthy and productive life. Life without vacations is a life that many people live with numerous excuses to support their lifestyle choice. 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Tuesday, December 10, 2019

Vulnerability and Resilience in Logistics

Question: Discuss about the Vulnerability and Resilience in Logistics. Answer: Introduction: The below research explains Logistics Management strategies. Linking the strategies and explaining its applications in the real world, by taking the case study of a successful company like Dell, is the main purpose. It explains the role of proper implementation of logistics management strategies that makes the business a super success or a complete failure. Dell was found by Micheal Dell at the age of 19 in 1984 with only $1000. Dell was then known as PCs Limited. In 1988 PC's Limited was renamed as Dell Computer Corporation. Dell has an annual growth rate of approximately 80 percent. At first, Dell was just involved in enhancing IBM computers. Since 1985 Dell started to build own PCs. With the evolution of time, Dell has emerged as one of the leading technology companies. They now provide end-to-end technological solutions by upgrading their expertise to the highest and the finest level. Fortune 500 ranked Dell number one in 2013. About Logistics Management: Logistics management is the process of controlling the whole process of product delivery, from procuring of raw materials to distribution and maintenance (Grant, 2012). It also involves developing and marketing new products and providing customer service. According to the Council of Supply Chain Management, it is the management of the flow of goods to and fro from the origin to the delivery point. It helps to maintain all intermediate steps properly to meet customer requirements satisfactorily. Lai and Wong (2012) stated that it is a very important part of any manufacturing organization and it has a direct impact on its success and failure. Some of the basic factors of logistic management are transportation management, freight and inventory management, handling materials and fulfilling orders properly on time. Effectively implementing Logistics Management strategies in a company increases its revenue. It also controls the making and maintenance costs, marginally brings down the trans portation costs and improves the customer service part (Prajogo et al. 2012). Some of the best companies gaining competitive advantage through effective logistic management are Wall-Mart, Toyota, Starbucks, Dell, and Zara. Fundamental Reasons for Dells success: Dell is successful due to its highly accelerated framework of processing and delivering products to customer's door step. Delivery timeline of Dell is extremely less and counted in hours and days as compared to other companies taking weeks to deliver (Dell, 2017). They have also invested hugely on developing customer relationship through online support systems. The company has a transparent visibility of the customer issues and can address them faster since there are no intermediaries for this process (Dell, 2017). This creates a positive impact on the company on customers. They pay great attention to the quality of the products developed. They focus on upgrading their technology on a continuous basis. They always look after their service and never fail to supply products according to demands. They customize their products according to the needs of the customers (Dell.com, 2017). One of the key features of their success is that they understand the requirements of their customers and provide them with their relevant solution. They have introduced strategies to give elite service to their key customers. On the other hand, they develop products, which are cost effective and can serve the mass (Dekker et al. 2012). From time to time, they give att ractive offers to customers for increasing their sale. The goods are transferred to the consumers through third party logistics (Kovacs, and Spens, 2012). They combine the peripherals like printers with the delivery so that the transport becomes cost effective for both the customer and the organization. Dell has strategies to maintain a transparent connection between the sales and production team and the suppliers. Dell builds very few raw materials required for their production. The main success of their speedy productivity depends on the materials supplied by outside components (Dell, 2017). Relationship of Dell with the suppliers is such that the supply chain delivers the required materials in very short time, which can be just an hour also. A huge credit for Dell's on time customer service goes to these suppliers. To encourage them Dell has introduced an award system. Every year eight suppliers are chosen for this award program, based on their quality and continuation of services. Acknowledgment is also given for maintaining cost affectivity. Another key feature of Dells success is developing a common standard platform and later customizing the product according to the customer requirements (Gianpaolo et al. 2013). Customers are drawn to products having varied functionalities. As the organization is transparently linked to the customers, customization is not a major issue for them. Another benefit of using very few common platforms is that they do not need to retain huge stocks. Comparison of Logistics Management between Dell and Zara: Zara is a good example of effectively managing logistics. Spanish-born Amancio Ortega Gaona founded and established Zara in 1985 (Zara.com, 2017). They function mainly on a demand and supply basis. Super fast delivery, vertical integration, just-in-time services and use of super advanced logistics technology lead to its huge success. Both Dell and Zara are successful examples of Logistics management but their SCM strategies differ hugely based on their working area. In the case of Dell the supply chain management is very simple (Dell.com, 2017). Customers place an order. Dell procures all raw materials from their suppliers, assembles and delivers. For Zara, it is completely different. Designing, manufacturing and distributing the end products are the main work of Zaras SCM professionals (Waters, 2011). Dell has a horizontally integrated supply chain whereas Zara has a vertically integrated supply chain. Dell uses third party suppliers to deliver its finished products. Zara looks after and controls fully the whole process from manufacturing to delivery (Zara.com, 2017). Dell manufactures products based on customization provided by customers. That is it follows configure-to-order philosophy for production. Whereas Zara introduces new designs and manufactures very small quantities of those to make them exclusive and increase the demand. Dell has very low warehouse maintenance costs since seventy percent of its production is based on raw materials s upplied by third party suppliers (Tayur et al. 2012). On the other hand, Zara stores all of its raw materials and hence has to maintain a larger number of warehouses as compared to Dell. Dell follows the indirect distribution of their finished products. Zara has its own distribution team, which helps in distributing the end products directly from the manufacturing end to the store front Gaining Competitive Advantage One of the main processes of gaining competitive advantage is by building a strong network of internal and external suppliers (Seuring and Gold, 2012). Collaboration and building a good relationship with the suppliers is a key to a companys success. When a supplier succeeds with a company it also positively affects its growth through process streamlining, inventory reduction and improved product development. Suppliers play an important part in bringing new ideas for technological up gradation of the company. Risk/Reward sharing is a vital process of procuring good supplier agreements. Another important point is creating vision and direction for a company by aligning its goals with the companys ultimate direction. Efficient supply chain professionals are those who can recognize their relevant function in the company. Doing their job appropriately effectively reduces the employee maintenance costs. It also improves the competitiveness and profitability of the targeted product. Dell effectively streamlines its supply chain processes and provides services to its customers through its strong distribution channels (Ashby et al. 2012). A non co-operative supply chain management system of the company leads to complexities. Successful organizations are always discovering strategies on simplifying the way business is conducted. Outsourcing non-core activities and multiple layers of suppliers play a vital role in increasing complexity of the process. The new technologies introduced should be for simplifying the business structure and for not adding more woes to the company (Wieland et al. 2012). Logistics is a vast area and anything can get wrong at any time. Supplier chains professionals analyze the root cause and cure it of the base rather than treating the outcomes of the raised issue. For example- An issue of increase in missed shipments from suppliers can be solved by treating relevant causes like vendor performance, freight issues, receiving issues. Accelerating product manufacture is not an exact solution for the problem (Chu et al. 2016). Employing financial analysts is one of the key factors of success. Another factor is carrying out the regular analysis with the finance people of the company to find out the exact financial impact of their logistics management strategies. The identification of the correct cause of the loss helps to change the supply chain decisions according to the needs and accelerate the profit of the company. Maintaining competitive advantage Gaining competitive advantage and sustaining it is one of the biggest challenges for an organization. One of the main reasons behind the failure of companies is their inability to hold on to the success by constantly upgrading itself (Li et al. 2011). The continuous gain of competitive advantage is always encouraged by creating a work culture which allows constant up gradation (Barney, J.B., 2012). Training internal and external individuals and encouraging them to cite their opinions always creates new ideas for increasing productivity. For example - DHL targeted the American market by promising overnight delivery. They marketed their service as a one-stop shop for global delivery. The parallel competitors like FedEx and UPS upgraded themselves immensely and fought every new strategy implemented by them (Govindan et al. 2015). DHL, on the other hand, found it very difficult to upgrade itself in the rapidly changing American market and failed immensely. As a result, DHL had to shut down its services in America. It is a known fact that the key reason for the success of Dell is its one-to-one and transparent connectivity with their customers. All these processes are mainly dependent on the internet. For obvious reasons, these models do not work on areas, where there is no access to the internet. These areas can serve as a huge potential market for their products. In availability of internet does not allow users to know about the latest up comings and hence affects the sales on a large basis. Customers lose interest when they cannot find suitable mediums to register their complaints and their issues are not resolved on time (Carter and Liane Easton, 2011). Developing showrooms and customer care centers in these emerging markets can serve as a great booster by fulfilling the gap between the consumer and the organization. Another feature of Dells success is offering customization to customers. It can expand supplier base and enlarge source relationships to offer more choices of configuration to its customers (Jie et al. 2012). When the variety increases, more customers are attracted, enlarging the customer base and thus positively affecting the growth of the company with increased sales. Proper cost cutting strategies need to be developed. All the pros and cons of cost cutting should be taken into consideration before implementing the same. Dell faced a major setback in 2005 for its moves on cost cutting techniques by staffing not more than 500 customer care executives in customer care centers. People had to wait for more than 30 minutes for reaching an executive. As a result, Dell had to shut down its toll-free customer care services (Mangan and Lalwani, 2016). This did not go well with the customers and had a great negative impact on the company. Later Dell had to introduce a $100 million program for improving customer care services and gaining back its competitive advantage over other parallel companies which at that time were surpassing Dells services. Dell needs to expand its services in the international market by introducing new strategies to go global successfully. A thorough research on the market demands and the strategies followed by its parallel competitors in the targeted countries makes it easier to enter foreign market by discovering relevant techniques (Ageron et al. 2012). Points, like designing superior products and improving delivery services to become more efficient, should also be looked after on a regular basis. Suitability in other companies Competition is a main feature of the business industry. All successful businesses have to maintain competitive advantage through rigorous hard work for developing, planning and selling products. Those companies, which can sell faster and better at cheaper rates, are consider as a role model in its area of business. For a company to gain advantage over others it is very necessary to show the customers their difference from others. So all the strategies discussed to maintain gain and maintain competitive advantage over others are applicable for all companies who want to be the best in their field. Any business that does not have competitive advantage will decline gradually. Creating a sustainable competitive advantage is considered as the most important goal for any organization. It is the lifeline of any company related to any field of business. Therefore, features like creating a transparent work culture, upgrading itself to latest technologies, defining and setting business goals, h iring and sustaining productive employees are relevant and useful for all companies. Sustainability and its relevance to Dell Sustainability is the process of development, in which the present needs are fulfilled without harming any natural resources needed for the future. Business sustainability is the process by which companies manage financial, social and environmental risks, obligations and opportunities (Markard et al. 2012). The three areas of impact are people, planet and profit also known as the Triple Bottom Line. It can also be defined as businesses that are connected to healthy social, financial and environmental systems and hence can protect itself from any disaster. These types of businesses contribute to the building of a healthy ecosystem and a healthy society. For a sustainable business growth, critical issues should be taken care of at the finest level. First, the issues that need to be addressed for economic efficiency are innovation, prosperity and productivity. Issues like poverty, community, health and wellness, human rights cater to social equity. Climate changes, acquisition and usage of land and biodiversity are some of the issues related to environmental accountability. For sustainability certain practices need to be followed which are also known as best practices. Understanding the view of opposition and not just imposing one-sided decisions is one of the vital features for an organizations success. In other words engaging stakeholders in joint decision-making is the key feature of sustainability. Evaluating the impact of business on environment is also very important for any organization (Lozano, 2012). The worldwide-recognized standard for managing the ecosystem is ISO 14001. Companies who want their product to be successful, first, have to thoroughly analyze its effects on environment and society. Sustainable businesses also retain maximum employees and are less prone to any financial risk. Some examples of firms taking environment friendly steps are Financial firms developing a paper free office environment, a bank accomplishing carbon free operations. Dell focuses on developing products, which are environment friendly, without reducing their performance. They are aimed at developing products, which can perform more while reducing the impact on nature. They tend to minimize the effects on the planet by effectively utilizing resources and managing the wastes efficiently. Dell contributes on protecting Mother Nature by minimizing the volume of packaging using easily disposable and reusable contents for packaging. Use of natural ingredients like wheat straw, bamboo, and mushroom are encouraged. They reduce the volume of packaging by fitting many materials in one single multipack. It is constantly upgrading its technologies, which leaves a remarkably less environmental footprint and go beyond Green IT. While doing their duty towards nature they also encourage their customers to reduce their footprint. Dell carries out several plant a tree programs from time to time and encourages the involvement f their suppliers and eve customers (Del l.com, 2017). Cases where configure-to-order and postponed production will not work and the reasons behind it: Postponed production is a strategy followed mainly in the service industries (Murphy and Wood, 2010). For firms, it is the postponing of the production and delivery of the final product as long as possible. For retailers, it is the postponing of delivery to its final destination. Assemble-to-order manufacturers postpone the final packaging of the product by assembling the parts according to the user demands. However, it is not a compulsory criterion to be followed by all types of industries. Assortment, demand and the functionality type of organizations are the major driving factors to decide whether to implement configure-to-order work culture (Harrison and van Hoek, 2011). For example, a postponement strategy will not work for companies delivering goods to hospitals or trauma care centers. It is also not a good choice for organizations delivering food. The only points to be kept in mind for these type of industries are the relevant products to be delivered on time according to dema nd. Whereas there are companies where postponed production must be designed for a smooth running of their business. One such example is Avon. Avon has catalogs describing the products to the consumers. It then manufactures products according to the demands of the customers. Conclusion Logistics management is an important and interesting area of concern for any company's all round development. It has largely changed the environment in which a company operates by affecting its structure, nature and management strategies. New tools and techniques are now frequently introduced in companies. It helps to assess the role of logistics in various areas of the business. SCM professionals use logistic tools to measure the cost and performance of a certain product and to measure customer satisfaction. Organizations are now continuously upgrading their logistic management techniques in such a way that it becomes more dynamic in nature. The building of a strong network of the suppliers and the sales and manufacturing team are developing every day. As a result productivity and efficiency of a company are constantly maximizing. Logistics is still considered as an emerging field. Regular enhancement in this area by introducing new logistic tools is still now an important topic of research. From the analysis of Dells growth, it has been observed that it has emerged as one of the leading PC manufacturer company in the world by giving more importance to its logistics and supply chain management strategies. It is well known for its highly innovative logistics. They have a huge customer base. Customers keep full faith in the organization as it has its own effective method of servicing customer issues as fast as possible. Customers are also given full freedom to design their own PC. The innovative and unique ways in which they receive orders, procure raw materials from suppliers and deliver final products to customers gives it a competitive advantage. The strategies, which are followed with their logistic management, are true assets for the development of the company. There are many small and mid-sized manufacturing companies trying to make their mark in the market. Dell's success by implementing effective strategies in logistics department should serve as an eye-opener for all these organizations. The innovation of relevant logistic management policies and its correct implementation serves as a key part of any manufacturing company's success. References Ageron, B., Gunasekaran, A. and Spalanzani, A., 2012. Sustainable supply management: An empirical study.International Journal of Production Economics,140(1), pp.168-182 Barney, J.B., 2012. Purchasing, supply chain management and sustained competitive advantage: The relevance of resource?based theory.Journal of supply chain management,48(2), pp.3-6 Carter, C.R. and Liane Easton, P., 2011. Sustainable supply chain management: evolution and future directions.International journal of physical distribution logistics management,41(1), pp.46-62 Caunhye, A.M., Nie, X. and Pokharel, S., 2012. Optimization models in emergency logistics: A literature review.Socio-economic planning sciences,46(1), pp.4-13 Chu, Z., Chu, Z., Wang, Q., Wang, Q., Lado, A.A. and Lado, A.A., 2016. Customer orientation, relationship quality, and performance: The third-party logistics providers perspective. The International Journal of Logistics Management, 27(3), pp.738-754. Dekker, R., Bloemhof, J. and Mallidis, I., 2012. Operations Research for green logisticsAn overview of aspects, issues, contributions and challenges.European Journal of Operational Research,219(3), pp.671-679 Dell.com (2017) DELL Available at: www.dell.com/ [Accessed on 11 Apr 2017] Gianpaolo, G., Laporte, G., and Musmanno, R., 2013. Introduction to Logistics Systems Management. 2nd ed. U.S.A: Wiley. Govindan, K., Soleimani, H. and Kannan, D., 2015. Reverse logistics and closed-loop supply chain: A comprehensive review to explore the future. European Journal of Operational Research, 240(3), pp.603-626. Grant, D.B., 2012.Logistics management. Pearson Higher Ed Harrison, A., van Hoek, R. I., 2011. Logistics Management Strategy, Competing Through the Supply Chain. 4th ed. London: Prentice Hall. Jie, F. Parton, K. Cox, R. J., 2012 An agile supply chain analysis of Australian beef wholesalers and retailers International Journal of Agile Systems and Management (IJASM), Vol. 5, No. 4. Kovacs, G. and Spens, K.M., 2012.Relief supply chain management for disasters: humanitarian aid and emergency logistics. Hershey, PA: Information Science Reference Lai, K.H. and Wong, C.W., 2012. Green logistics management and performance: Some empirical evidence from Chinese manufacturing exporters.Omega,40(3), pp.267-282 Li, Y., Liu, X. and Chen, Y., 2011. Selection of logistics center location using Axiomatic Fuzzy Set and TOPSIS methodology in logistics management.Expert Systems with Applications,38(6), pp.7901-7908 Mangan, J. and Lalwani, C. 2016. Global logistics and supply chain management. 3rd ed. Hoboken: Wiley Sons Murphy, P. R., Wood, D., 2010. Contemporary Logistics: International Edition. 10th ed. U.S.A: Pearson Higher Education. Journal Articles: Prajogo, D. and Olhager, J., 2012. Supply chain integration and performance: The effects of long-term relationships, information technology and sharing, and logistics integration.International Journal of Production Economics,135(1), pp.514-522 Seuring, S. and Gold, S., 2012. Conducting content-analysis based literature reviews in supply chain management.Supply Chain Management: An International Journal,17(5), pp.544-555 Tayur, S., Ganeshan, R. and Magazine, M. eds., 2012.Quantitative models for supply chain management(Vol. 17). Springer Science Business Media Waters, D., 2011.Supply chain risk management: vulnerability and resilience in logistics. Kogan Page Publishers Zara.com (2017) ZARA Available at: https://www.zara.com [Accessed on 12 Apr 2017] Markard, J., Raven, R. and Truffer, B., 2012. Sustainability transitions: An emerging field of research and its prospects.Research Policy,41(6), pp.955-967. Lozano, R., 2012. Towards better embedding sustainability into companies systems: an analysis of voluntary corporate initiatives.Journal of Cleaner Production,25, pp.14-26.

Tuesday, December 3, 2019

My Suicidal Happiness Essays - Psychiatry, Psychology, Anxiety

My Suicidal Happiness Marissa Thomson Some of the thoughts sneak into your mind without your knowledge, and some of the thoughts are already in your mind without your knowledge. Music can either trigger this hidden knowledge, or it can draw out the already present knowledge to the surface of your mind. Anxiety disorder doesn't arrive at your doorstep with a pretty little bow and it doesn't just go away within one day either. Anxiety among us sufferers can be debilitating even when faced with the activities of our daily life. Going to school, to work, to shops, paying bills or even going to the doctors can seem incredibly difficult for someone suffering with anxiety. Relief only appears from avoidance and withdrawal from these aspects of our daily life. This often translates into some types of depression, a common secondary effect of prolonged and/or untreated anxiety disorders. The purpose of this narrative essay is not to provide you with ideas on how to treat anxiety or panic, but to tell you my story with my daily struggles and to remind you that anxiety, depression, or any other mental diagnosis doesn't define who you are, and one day you will see that going through your struggles is what made you the great person that you are. I honestly can't pin point an exact time in my life when the signs of anxiety started showing, maybe it's because they were always there in the back of my mind. If I had to pick a certain event in my life that could have possibly planted the seed of anxiety into my life I would choose my parents divorce. I know I know, I'm 18 years old, I can't always blame my parents divorce for whatever goes wrong in my life, but why else would a five-year-old girl start showing symptoms of anxiety? If anxiety were my only issue throughout my life, I could probably handle that but I can promise you that there is a lot more to me than just severe anxiety disorder. Throughout my childhood I would always do my best to fit in with the other kids, but growing up in a catholic school it was made very clear that divorce was a sin and I, being the only child for 6 years with divorced parents I knew and everyone else knew that I was different, and the way I was treated was a reflection of that. I was fin e knowing that I was different from everyone else, because I knew that regardless of the fact that parents weren't together I still had two parents who loved me more than anything in the world, but the kids at my school didn't see it that way. Year after year, sitting in the same classroom with the same kids I was always the weird one', I always sat by myself, eat lunch alone, and spent recess alone. Even though spending all this time alone was hard, the real struggle started when the taunting began. In the fifth grade people in my class actually started to include me in activities, and this was the most exciting news for me, until I found out that they only started to build me up to tear me down. "You're a freak" "Nobody loves you" "Its your fault your parents got a divorce" "Why don't you go kill yourself and make everyone happy?" I still ask myself on a daily basis what I did to deserve that, why on earth was that conversation on the playground. It was this bullying that I believ ed caused my social anxiety. To this day I still find it hard to take a compliment because in the back of my mind I still think that someone is just trying to tear me down again. The anxiety caused from the thoughts that someone is always trying to hurt me in some way eventually lead to my second diagnosis; major depression disorder. Thinking that someone is always out to get you is not a healthy way to live your life, but the events in school that most likely caused my anxiety are not completely the cause of my depression disorder. I was so young when my parents

Wednesday, November 27, 2019

Irony in Hunters in the Snow and How I Met My Husband Essays

Irony in Hunters in the Snow and How I Met My Husband Essays Irony in Hunters in the Snow and How I Met My Husband Paper Irony in Hunters in the Snow and How I Met My Husband Paper Irony in Tobias Wolffs Hunters in the Snow and Diane Munros How I Met My Husband Irony in Tobias Wolff’s â€Å"Hunters in the Snow† and Alice Munro’s â€Å"How I Met My Husband† Irony expresses and often underlines the contrast between two opposite concepts creating an indirect, more sophisticated method of communication. Irony is as efficient in a literary work, as the reader can perceive it. Therefore, often times the reader must carefully analyze the material, reading it repeatedly if necessary, in order to fully understand the author’s message and intent. Tobias Wolff and Alice Munro employ irony in their short stories in attempt to surprise the readers, giving them an opportunity for discovery. In Wolff’s â€Å"Hunters in the Snow†, irony acts as a tragicomedy agent, but its role is mainly to reveal the true nature of the protagonists’ characters. On the other hand Munro’s use of irony gives her story, â€Å"How I Met My Husband†, a nice and funny finale, suggesting coming of age through epiphany and also the transition from phantasy to reality. Hence, irony is used differently in the two stories, such that in Wolff’s story it is a repetitive theme that keeps the reader engaged, while in Munro’s story irony provides the punch-line ending. In the short story, Hunters in The Snow, written by Tobias Wolff, the reader is presented with many elements of irony. The main characters of the story are three friends with personal issues that have a life-changing day in their lives. The three friends meet on a weekend to go deer hunting. It is the middle of the winter and the weather and environment they are in, which is upstate Washington state, is described as quite cold and inhospitable, which creates a slight discomfort in the reader. The author mentions that â€Å"two years in a row they’d been up and down this land† (87) in the same area they were heading. So one would think the three must know this area inside and out. At the end of the story though, they prove us otherwise: â€Å"They had taken a different turn a long way back† (99). They get lost and do not even notice it, probably causing Kenny’s death. The connection between the fact that they know the area and that they lose their way anyway is not very apparent, yet I consider it one of the biggest situational ironies of the story, partly because it is the most tragic one. The main character seems to be Tub, an overweight man with an eating disorder, since he was presented first and also in most detail. Even though Tub is being overly cautious with his rifle by taking the bolt out before he enters the truck, which is not a common practice among hunters, he later shoots Kenny in a blink of an eye. The author mentions that Tub â€Å"shot from the waist† (91), which means that this was an instinctive reflex in self-defense. The other two characters are Kenny, the prankster of the group and Frank, the intellectual of the group, who seems like the leader of the group in the beginning of the story. Both Kenny and Tub look up to Frank and show him what seems to be undeserved respect. As we find out later on he is clearly unworthy of the respect initially given to him. The irony of the situation is that Frank becomes quickly a subordinate of Tubs will. After Tub stands up to Frank and confronts him physically about the constant bullying, Frank instantly loses face and starts trying to please Tub in any way possible, completely ignoring the wounded Kenny. From being the leader of the group he becomes this puppy, doing everything he can to gain Tub’s approval, as his initial friendship to Kenny seems to have evaporated or never have truly existed. This situation is similar to an everyday occurrence in society of a person cheating on their spouse then eventually marrying the person they cheat with, yet it does not occur to that person they cheated with, that history might repeat itself. Tub accepts Frank’s apparent sensibility towards him instantly, without questioning his integrity and without realizing that he is most likely to become the next Kenny. In the beginning of the story Kenny puts Tubs life in danger by driving fast, halfway on the curb towards Tub. So one could say Kenny was playing with Tubs life. He then laughs uncontrollably at Tub â€Å"slapping his knees and drumming his feet on the floorboards† (86). And somehow this turns back against him, when he is the one shot by Tub later on in the story. When they stop to rest by the creek Kenny actually talks about choosing to be burned on the stake if â€Å"you ask me how I want to die today† (88), referring to the unpleasant cold weather they were having. This is yet another proof of Kennys ignorance towards the importance of life, and death for that matter. He is also presented as the best hunter in the group: â€Å"this will be the first season since I was fifteen I haven’t got my deer† (90), so it is ironic that Kenny is the one that probably dies at the end, but somehow it is expected. He seems like a strong character in the beginning, by driving the truck, getting permission to hunt from the owner of the land and he is assigned to kill the dog. Yet, ironically, he becomes the weakest character in the story at the end. Alice Munros How I Met My Husband is an autobiographical short story that presents a decisive moment in the author’s life. The main character is Edie, a â€Å"hired girl† that works in the house of the wealthy Peebles family. Even though the author is omniscient she still attempts to hide some elements of the truth I wouldnt have looked in her drawers Thats a lie. I would have looked but I would have felt worse (128). The story is told in the first person, yet from the fifteen-year-old Edies point of view. In spite of the fact that she does not have to reveal anything that she does not want the reader to know, ironically, her guilt determines her to admit to it in a humorous way. This is an example of situational irony, where we do not expect to see a corrective remark addressing the authors true feelings and yet it happens. The irony occurs outside of the story though, making the presence of the author noticeable. The character of Alice Kelling seems to be the antagonist of the story, as we read the scene where the ladies find out that Edie knows about Chris Watters leaving. However, this is a quite common way for an author to shift the sympathy of the reader, by building a main character, making him or her familiar and then creating a highly controversial scene or situation, where no matter what the reader roots for the main character. Alice Kelling is actually a victim just like Edie, even though most readers will consider Alice Kelling the antagonist. After reflection it becomes clear to the reader that despite his friendly behavior the antagonist is actually Chris Watters. The clearest sign that he was doing something wrong would be his own epiphany: â€Å"Oh, no† (136). In this case the irony occurs within the reader, a very interesting effect achieved by the author. Another ironic twist of the story occurs, as the reader realizes, that Edie married the mailman. She had waited by the mailbox for Chris Watters letter for months, and every time she saw the mailman she would smile. This of course confused the mailman, making him believe that he is the reason she was waiting at the mailbox every time. It is ironic and almost sad how the author lets the husband continue to believe that she â€Å"went after him by sitting by the mailbox every day† (140). Ironically, she does not even say the mailman’s first name, as opposed to Chris Watters who is the only adult character addressed by the first name throughout the story, a clear sign of affection. And mostly ironic would be how the author describes the beginning of her relationship with her husband in no less than one paragraph. It almost suggests that the story could have been titled How I Fell in Love, But Then Married My Husband, which would take a whole lot of fun out of the ending. A sign of her admitting to giving up on love is the passage where she talks about the two kinds of women: the ones that wait and the â€Å"busy† ones, that do not wait, referring to women who are looking for love and women that decide to just settle down. She then states that â€Å"even though there might be things the second kind of women have to pass up and never know about, it still is better† (140) , which shows she has no regrets about her decision. These two stories display irony in various ways. Tobias Wolff uses more graspable irony in â€Å"Hunters in The Snowâ€Å", which is very evident to the reader, while Alice Munro choses a more subtle way of being ironic in â€Å"How I Met My Husband†, but apparently both techniques are very effective in their own way. Also, another difference would be the amount of irony present in the two stories. Although not as effective as Munro’s usage of it Wolff’s story is abundant in irony which creates a constant entertainment for the reader. Munro chooses to make much less use of it, yet she still manages to create the surprise ending. When comparing the two stories one might consider Wolff’s story more interesting and maybe even more engaging, which could be considered slightly commercial. Munro’s story on the other hand requires more patience to read through, however, it might also offer more reason for contemplation. References: Wolff, Tobias. â€Å"Hunters in the Snow. † Perrine’s Literature Structure, Sound Sense. Eds. Thomas R. Arp and Greg Johnson. Boston: Wadsworth Cengage Learning, 2009. 86-99. Munro, Alice. â€Å"How I Met My Husband. † Perrine’s Literature Structure, Sound Sense. Eds. Thomas R. Arp and Greg Johnson. Boston: Wadsworth Cengage Learning, 2009. 125-140.

Saturday, November 23, 2019

Conquer Your Inbound Marketing Strategy with this Process (4 Templates)

Conquer Your Inbound Marketing Strategy with this Process (4 Templates) If you’re working in digital marketing in 2019, chances are the majority of your activities revolve around inbound marketing. Many marketing teams take an ad hoc approach to inbound, with bits of PPC, content marketing, and social media sprinkled here and there. Rarely do teams have a full fledged inbound marketing strategy and process in place. Laying a good foundation and process for your inbound strategy has a couple of great benefits. Drives more leads into your marketing funnel. Better addresses target persona pain points. Ensures all team members are working toward the same goals. Aligns cross-channel messaging. Before showing you how to create a bullet-proof inbound marketing strategy and process, you’ll want to download these templates. You’ll receive a†¦ A keyword planning spreadsheet  to help drive better results for your inbound activities. A content audit guide  to help identify your content deficits. A content mapping template  to map your content to each funnel stage. A user persona worksheet  to help you target the right people. in oneplace. Save 20 hrs this week alone and every weekafter. If youve ever kicked the tires on , nows the time to see what its reallylike. Schedule Your Demo Success! Your download should start shortly. Clean up the chaos with your editorial calendar! With , youll Save time with blogging, social, and email think HOURS every week Schedule your social posts in batches and increase your posting frequency super easily Get your sht together and hold yourself accountable to publishing like the boss you are! Now’s the perfect time to start your 14-day free trial to see for yourself! Start Your Free Trial

Thursday, November 21, 2019

Law for business Essay Example | Topics and Well Written Essays - 2000 words

Law for business - Essay Example A person who makes an offer is called as an offeror; and a person who receives that offer is called as an offeree. It is utterly important that offeror must make an offer to offeree. This would start a process of contract. Before going to reach a point of a valid contract, the valid contract may come across points like invitation to treat, counter-offer, query, time to consider, they may not make the contract valid; rather they may create other types of contracts. And some of them may revoke the valid contract. But, some scholars do not agree on one theory of contract; rather, there are two theories of contract-Will Theory and Declaration Theory (Beever, 2009). The main purpose of this report is to advice Acorn Antiques Ltd whether it should be ready to pay for legal liabilities for the injuries sustained by one of its customer, Erica, in the shop and whilst travelling to the hospital. To give a piece of advice, it is important to understand some basic information about the company a nd its employees. Acorn Antiques Ltd is run by two directors: Mr Clifford and Miss Babs; they have employed two people, Miss Berta, a sales person, and Mrs Overall, who provides the cleaning and catering services in the company. In order to give a piece of advice to Acorn Antiques, it is utterly significant to understand whether any contract exist between the injured party and the company. If a contract is established between Erica and Acorn Antiques Ltd, this would clearly require Acorn Antiques to pay for legal liabilities. If the contract is not established between Erica and the Acorn Antiques, no legal liabilities could be established or advised to the company. In the subsequent parts of this report, all the elements of contract are discussed for the purpose of determining whether they exist between the customer and the company. On the basis of this discussion, a piece of advice is given to the company. Contract: Definition and elements A contract encompasses offer and acceptanc e. According to Sir Frederick Pollock contract is defined as â€Å"a promise or set of promises which law will enforce,† (Keenan et al., 2009, p.204). This means, if a contract is established between the contracting parties, and it is legally bonding as well, in this case, it becomes a responsibility of law to enforce the elements of contract. Additionally, to enter into a contact, offeror must make an offer to an offeree. And in return, the offeree must accept the offer. These are the fundamental elements of the contract. The establishment of offer and acceptance creates a contract. If offer is made but acceptance is not made by the offeree, in this case, legally contract cannot be established. To establish the contract, both, offer and acceptance, must exist. Offer Offer contains fundamental ingredients of the contract (Emerson, 2009). An offer is an expression of willingness to the specific terms of contract, these terms are established with the intention that they would b ecome binding as soon as these terms are accepted by the offeree (Treitel, 2003). An offer determines the terms on which an individual shows his willingness to enter into a legally enforceable contractual relationship with another person. An offer must be capable of acceptance; it must be understandable and it must not be vague or unclear (McKendrick 2010, p136). Offer, once accepted, may become legally enforceable but many times all statements would not be amount to an offer. It is significantly important to make a

Wednesday, November 20, 2019

Modern and Postmodern Western Music Essay Example | Topics and Well Written Essays - 1750 words

Modern and Postmodern Western Music - Essay Example Postmodern era is concerned with more advance technicalities putting forth the hybridism, relativism, heterogeneity, aesthetic hedonism, anti-essentialism and the rejection of grand narratives. The era of modernism is characterized by the movements involving revolution of visual arts, music, literature, and drama which rejected the old Victorian standards. Modernism redefined the art in every facet through increased emphasis on impression. The perspective of observation gained importance over the perspective of standard perception. The reinvention was also evident through the reducing distinction between genres, increased reflexivity, and rejection of formal elaboration. Postmodernism also obeys these rules of reinvention but unlike modernism it finds the ways to celebrate them. While the focus of modernism was literary and art historic sources, postmodernism focused on history and sociology, i.e., the more pressing topics of daily life of people. While modernism was the concept of new beginning postmodernism refers to the nurturing and progressing of those new findings. Postmodern era takes a more world wide view in contrast to modern era and unlike the emphasis on reality in modern era, postmodernism promotes fiction as reality and removes the barrier between imagination and practicality. â€Å"Modernism† and â€Å"postmodernism† concepts are also found to reflect in the music of the respective era. Musical modernism was characterized by the desire for or belief in progress and science, anti-romanticism, surrealism, political advocacy and general intellectualism.

Sunday, November 17, 2019

Marketing Reasearch Topshop Essay Example for Free

Marketing Reasearch Topshop Essay Many organisations use marketing research to contribute to the development of their businesses because Market research can improve marketing strategies. Market research gives you concrete feedback regarding the product or service. You can use the information from market studies in your marketing strategy to define your target market, position your product, and price it appropriately. TOPSHOP is one of the world’s most internationally recognized fashion design talent schemes its part of the Arcadia Group, which owns a number of other retail outlets, it seems to be the single biggest supporter of emerging design talent in the UK. Arcadia Group ones over than 500 stores in more than 30 markets, supporting franchisees. Retail is a popular market as many new designers and stores are always popping Using marketing research is the most common kind of research as you can determine your market how you need to brand your product. Also finding competitors can be very useful when selling similar products for example a very popular fashion necessity like leggings. These leather leggings are popular in London at the moment and many stores are selling them however as TOPSHOP is such a popular brand people would rather spend  £33 at TOPSHOP then  £12.99 at a more basic store even with the significant price difference. This shows the importance of market research and branding, TOPSHOP’s reputation and brand awareness allows them to sell product at a higher price than other market competitors. Both products are made from the same material 100% Polyurethane but TOPSHOPS modifies the basic shape by adding multiple seams and a metal zipper, this adds a more fashionable twist then other companies which then allow TOPSHOP’s marketing team to increase the price to beat competitors. Topshop is a British clothes retailer specialized in womens clothing and fashion accessories. Topshop started life in 1964 as Peter Robinsons Topshop. By the 1970s Topshop had the first stand-alone store which was opened in 1974 however in 1994 the brand began to grow and set up at 214 Oxford Store. TOPSHOP first had a reputation of being a tacky low price clothing outlet. As the brand started growing they created TOPSHOP ‘plus to appeal to a larger market and compete with potential market competitors, which has now earned the fame of now leading fashion retailer. This success is owed to market strategy made in 1994 by going upscale. TOPSHOP ‘plus products will arrive first in the market and will be of high quality and very low comparative price. TOPSHOP plus stock up to date fashion clothes and accessories before any of its competitors does in the market because of the brand status many sellers want to work with TOPSHOP as they have so much publicity and celebrity endorsement. The endorsement from the British super model Kate Moss acted to strengthen Top Shops image as being first class in fashion clothing additionally the collection arrived in stores, designed to capture the models unique sense of style, Kate Moss for Top shop was one of the most hotly anticipated high street collaborations. Over time, TOPSHOP will come to be known not only as just the fashion accessory provider but much rather a trend setter especially with its in-house designer brands and those exclusively introduced and introduced by fashion industry leaders. Due to its various marketing efforts, innovations in the business and exclusive services for its customers, it is now the biggest and the most differentiated name in the fashion industry especially when it comes to retailers in the field.

Friday, November 15, 2019

The Governmental Display of the Confederate Flag Essay -- Expository E

The Governmental Display of the Confederate Flag The confederacy is dead. The Civil War is long over, and the United States has experienced much growth and development since its end, much of this due to the outcome of the war. A new, united America flourished throughout the late eighteen hundreds gaining a great deal of power through high levels of commerce and trade. There is no doubt that America is better off now because of the outcome of the War between the States. However, many of the symbols of the Civil War remain very active in the present world; they are very much alive and charged with meaning and power. Probably the best known among all of these symbols is the Confederate Battle Flag. The â€Å"rebel flag† has taken on many different meanings since its conception in the 1860’s. Unfortunately, today it is often associated with different hate groups and people who would wish it to be used as a symbol of oppression. Though we may be better off now as one united country, this freedom to rebel is what A merica was founded on over two hundred-fifty years ago. The men who fought for a better country in the Civil War were just as patriotic as the soldiers of the Revolutionary war. This is why it is so unfortunate to see their banner tarnished and defiled the way it often has been in the last several decades. However, it is also revered and glorified by many people and organizations. It’s spirit of sacrifice and nobility, and the patriotism demonstrated by the men who fought under it is often acknowledged and demonstrated through the public display of the Confederate Flag. The debate of which I write stems from the display, by certain state governments, of the Confederate Battle Flag both in its original form and i... ...rs, but also the generations of blacks who have suffered persecution. Persecution at the hands of people who wave the flag as a weapon of hatred; a sword that still cuts deeply today. These state governments recognize that these symbols are unwanted by a large portion of their population, or at least realize that bad publicity does them no good, and that it is necessary to change. I don’t see the Confederate Flag issue being resolved any time soon; as long as the different groups attach different meanings to the flag, they always have different opinions as to whether or not it should be displayed. Works Cited: Reed, John Shelton. â€Å"The Banner that won’t Stay Furled.† Southern Cultures. Spring 2002: 76. Darby, Joseph A. Darby Responds to Most Frequent Allegations Against Sanctions.† Editorial. The Post and Courier [Charleston, SC] 16 May 2001: A7. The Governmental Display of the Confederate Flag Essay -- Expository E The Governmental Display of the Confederate Flag The confederacy is dead. The Civil War is long over, and the United States has experienced much growth and development since its end, much of this due to the outcome of the war. A new, united America flourished throughout the late eighteen hundreds gaining a great deal of power through high levels of commerce and trade. There is no doubt that America is better off now because of the outcome of the War between the States. However, many of the symbols of the Civil War remain very active in the present world; they are very much alive and charged with meaning and power. Probably the best known among all of these symbols is the Confederate Battle Flag. The â€Å"rebel flag† has taken on many different meanings since its conception in the 1860’s. Unfortunately, today it is often associated with different hate groups and people who would wish it to be used as a symbol of oppression. Though we may be better off now as one united country, this freedom to rebel is what A merica was founded on over two hundred-fifty years ago. The men who fought for a better country in the Civil War were just as patriotic as the soldiers of the Revolutionary war. This is why it is so unfortunate to see their banner tarnished and defiled the way it often has been in the last several decades. However, it is also revered and glorified by many people and organizations. It’s spirit of sacrifice and nobility, and the patriotism demonstrated by the men who fought under it is often acknowledged and demonstrated through the public display of the Confederate Flag. The debate of which I write stems from the display, by certain state governments, of the Confederate Battle Flag both in its original form and i... ...rs, but also the generations of blacks who have suffered persecution. Persecution at the hands of people who wave the flag as a weapon of hatred; a sword that still cuts deeply today. These state governments recognize that these symbols are unwanted by a large portion of their population, or at least realize that bad publicity does them no good, and that it is necessary to change. I don’t see the Confederate Flag issue being resolved any time soon; as long as the different groups attach different meanings to the flag, they always have different opinions as to whether or not it should be displayed. Works Cited: Reed, John Shelton. â€Å"The Banner that won’t Stay Furled.† Southern Cultures. Spring 2002: 76. Darby, Joseph A. Darby Responds to Most Frequent Allegations Against Sanctions.† Editorial. The Post and Courier [Charleston, SC] 16 May 2001: A7.

Tuesday, November 12, 2019

Analyze the Ways in “Jeffersonian Democracy”

During Jefferson’s Presidency two things changed â€Å"Jeffersonian Democracy†, the War of 1812 contributed because until the war hawks and a growing desire to obtain Florida and Canada Jefferson did not want to get involved in war with Europe, and the Louisiana Purchase also changed his views because he was very Constitutional and when the treaty for the Louisiana Purchase was presented it was argued to be Constitutional. Americans in the South wanted to gain Florida and the people in the North wanted Canada. Jefferson didn’t want to just invade and capture these territories.With the attacks from Natives across the Florida border in the South and the issue of impressment it was hard not to go to war. Jefferson did not want to go to war with Great Britain. A group called the war hawks was born, men who were eager to go to war and get territory. After persuading Jefferson agreed to go to war with Great Britain, and because Spain and Britain were allies they could claim Florida as well. The reason this changed his democracy is he did not want to go to war with European nations, or at all I believe, but he gave in and went to war anyway because of pressure from the war hawks.Another factor in the changing of Jeffersonian Democracy was the Louisiana Purchase. Robert Livingston and James Monroe were sent to France to discuss a treaty with Napoleon. When they returned they had purchased the Louisiana Territory form Napoleon. Jefferson was both pleased and embarrassed. He was glad to have the territory, but being constitutional as he was, he was not sure it was Constitutional, until his advisors assured him that it fell under his ability to make treaties.This changed his view because it had changed him to be less strict constitutionally and he was already exploring the territory (and beyond) before the treaty was already made. Jefferson went through a lot of events that changed his view of Democracy and how he ran the nation, but two big ones were the War of 1812, because he went to war even though he personally didn’t want to, and the Louisiana Purchase, because of his belief that the Federal government only had powers expressed in the Constitution.

Sunday, November 10, 2019

Women’s Judo Debate

Women's Judo My dear fellow judos, martial arts practitioners and sports women, l, Gamma Gibbons, am delighted you have joined me today to unravel the nauseating, adverse light that has been shown upon women's Judo recently. After, having unfortunately been exposed to an atrocity of a biased article revolved around yours truly, I felt compelled to express my rage and dismay towards the sexist, ignorant writer behind these fabricated words, Andrew M Brown. Ladies, who is he to tell us which sports are socially acceptable to practice?Does he have the right to make sexist remarks bout our careers, when he himself, has spent time In a mental ward? Mr.. Brown, your article creates the wrong assessment of the beautifully orchestrated sport of women's judo. In your absurd article, you have displayed forms of incredibly offensive sexism, relating to my sport. The showcasing of your old fashioned opinions towards women being dominant in a strong sport has infuriated me. Your lack of understan ding and knowledge for female athletes participating In any sport, only make you look thick and sexist.Being a Judo myself, I have first hand experience of he sport, which puts me in a respectable position to inform that your accusations circling the sport is indeed, false. I apologize for my inconsiderate behavior, a Judo Mr.. Brown, is someone who practices Judo as a sport, male or female. Clearly from your fictional lies mentioned in your article you have no significant knowledge of the sport let alone the names of Its professional practitioners.I am not exactly sure how he could have the tremendous talent of successfully enraging the entire sports community from Just the insensitive, foul, sexist language used in the title of your written piece. The title – a few words in length and Mr.. Brown has already showcased his hidden talent of triggering the anger in a group of female athletes in just one click of the publish button. His disregard towards not only the sport but I ts athletes have immediately given the text a very condescending and patrolling voice as narrator, referring to Judos as â€Å"girls†.I'll have It known to you Mr.. Brown, that the entire female Olympic judo team includes adults ages 26 and above. He must have been blinded by the â€Å"disturbing† sight of a popular Olympic event that consists of watching â€Å"girls beat each other up†. If he is so emotionally â€Å"unsettled† by watching a match, we're happy to direct him back to his soap operas at home. HIS referral to the sport using what I consider street slang Infuriates me as the implication that no skill or training is required in order to participate in the sport.His low class view sickens me, furthering my disgust when he compares my match between my opponents as â€Å"two drunken women bashing ten bells out of each other†. How dare he dishonor this highly respected Olympic sport? He is a writer not a sports critic, so a piece of advice f or Mr.. Brown, stick to your own career. We do not â€Å"beat† or Have some respect for the commitment and strength it takes to hold a sport like judo. Additionally, I find it incredible that he can assert that he â€Å"probably sound appallingly sexist†.He has predicted his own criticism, suggesting the fact that he is fully aware that his discriminative mind is unsuitable for expressing his concern over a female sport, that's better known for its male practitioners. His condescending tone sounds as if he assumes that everyone will understand his reasoning. Newsflash Mr.. Brown, we are not so easily fooled by your attempt to evoke a family man status for yourself n order to counterbalance and deflect the controversy you caused. Anecdotes about his daughters have made me wonder, what if he had sons? Would his views be the same?He is only trying to step into the role of a respectable man to dodge the criticism he would receive; his literacy devices did not have its effe cts on us though right, ladies? Does he really call himself a writer? His opinion is old- fashioned portraying women as the weaker, inferior people in this society, describing our â€Å"soft limbs battered black and blue with bruises† after a match. We are a lot stronger than you think Mr.. Brown, we can handle a few bruises and scratches but not in any way are our limbs any softer than your office restrained limbs.In conclusion, as I have ferociously argued against Mr.. Brown's fabricated Judgments on a highly honorable Olympic sport, my opinions and feeling lie obvious. I am extremely appalled and repulsed by his sexist views and ignorant voice regarding not only me but also my fellow Judos and many other female athletes. I hope that I have conveyed my message across that women's Judo is far more skill related and respectable than what meets a washed up, sexist writer's eyes.

Friday, November 8, 2019

First Inhabitants of the New World essays

First Inhabitants of the New World essays Most of what we know about the first inhabitants of North America, the ancestors of today's First Nations and Inuit, is due to the work of archaeologists. These specialists have generally divided the past into two periods: the historic period, for which we have written accounts; and the prehistoric period, prior to the existence of written records. Archaeological work on the prehistoric period - studying stone tools, bone chips, and faunal and other remains - is invaluable because few other types Certain key discoveries have contributed to our knowledge of these people. In 1927 a fluted point was uncovered near the town of Folsom, New Mexico, which dated back to about 8,500 BC. Similar artifacts from the same time period have since been discovered in Canada. In 1975 a discovery was made at the Bluefish Caves in the mountains of the northern Yukon Territory. These three small caves contained the bones of ancient animals, many of which showed signs that they had been butchered. As well, archaeologists found stone tools that could only have been made by humans. One tool, a burin or stone chisel, is the oldest evidence of human occupation in Canada. Using a technique known as radiocarbon dating, scientists were able to conclude that hunting parties between 25,000 and 12,000 years ago used the caves intermittently. Over the millennia these ancient peoples dispersed throughout North America and developed subsistence strategies particular to their environments. For example, ancestors of today's Inuit learned how to cope with their harsh environment by using the northern resources to their advantage and developing unique tools. Those migrating to the coastal and prairie regions of the country did the same, adapting to their surroundings By the time of first contact with the Europeans, there were millions ...

Tuesday, November 5, 2019

Understanding the Dual Court System

Understanding the Dual Court System A â€Å"dual court system† is a judicial structure employing two independent court systems, one operating at the local level and the other at the national level. The United States and Australia have the world’s longest-running dual court systems. Under the United States’ system of power-sharing known as â€Å"federalism,† the nation’s dual court system is composed of two separately operating systems: the federal courts and the state courts. In each case, the court systems or judicial branches operate independently from the executive and legislative branches. Why the US Has a Dual Court System Rather than evolving or â€Å"growing into† one, the United States has always had a dual court system. Even before the Constitutional Convention convened in 1787, each of the original Thirteen Colonies had its own court system loosely based on English laws and judicial practices most familiar to colonial leaders. In striving to create the system of checks and balances through separation of powers that is now arguably considered their best idea, the framers of the U.S. Constitution sought to create a judicial branch that would have no more power than either the executive or legislative branches. To achieve this balance, the framers limited the jurisdiction or power of the federal courts, while maintaining the integrity of the state and local courts. Jurisdiction of Federal Courts A court system’s â€Å"jurisdiction† describes the types of cases it is constitutionally allowed to consider. In general, the federal courts’ jurisdiction includes cases dealing in some way with federal laws enacted by Congress and interpretation and application of the U.S. Constitution. The federal courts also deal with cases whose outcomes may impact multiple states, involve interstate crime and major crimes like human trafficking, drug smuggling, or counterfeiting. Also, the â€Å"original jurisdiction† of the U.S. Supreme Court allows the Court to settle cases involving disputes between states, disputes between foreign countries or foreign citizens and U.S. states or citizens. While the federal judicial branch operates separately from the executive and legislative branches, it must often work with them when required by the Constitution. Congress passes federal laws which must be signed by the President of the United States. The federal courts determine the constitutionality of federal laws and resolve disputes over how federal laws are enforced. However, the federal courts depend on the executive branch agencies to enforce their decisions. Jurisdiction of the State Courts The state courts deal with cases not falling under the jurisdiction of the federal courts- for example, cases involving family law (divorce, child custody, etc.), contract law, probate disputes, lawsuits involving parties located in the same state, as well as almost all violations of state and local laws. As implemented in the United States, the dual federal/state court systems give the state and local courts leeway to â€Å"individualize† their procedures, legal interpretations, and decisions to best fit the needs of the communities they serve. For example, large cities may need to reduce murders and gang violence, while small rural towns may need to deal with theft, burglary, and minor drug violations. About 90% of all cases dealt with in the U.S. court system are heard in the state courts. Operational Structure of the Federal Court System The US Supreme Court As created by Article III of the U.S. Constitution, the U.S. Supreme Court stands as the highest court in the United States. The Constitution merely created the Supreme Court, while assigning the task of passing federal laws and creating a system of lower federal courts. Congress has responded over the years to create the current federal court system made up of 13 courts of appeals and 94 district level trial courts sitting below the Supreme Court. Federal Courts of Appeals The U.S. Courts of Appeals is made up of 13 appellate courts located within the 94 federal judicial districts. The appeals courts decide whether or not federal laws were correctly interpreted and applied by the district trial courts under them. Each appeals court has three presidentially-appointed judges, and no juries are used. Disputed decisions of the appeals courts can be appealed to the U.S. Supreme Court. Federal Bankruptcy Appellate Panels Operating in five of the 12 regional federal judicial circuits, the Bankruptcy Appellate Panels (BAPs) are 3-judge panels authorized to hear appeals to decisions of bankruptcy courts BAPs are currently located in the First, Sixth, Eighth, Ninth, and Tenth Circuits. Federal District Trial Courts The 94 district trial courts making up the system of U.S. District Courts do what most people think courts do. They call juries that weigh evidence, testimony, and arguments, and apply legal principles to decide who is right and who is wrong. Each district trial court has one presidentially-appointed district judge. The district judge is assisted in preparing cases for trial by one or more magistrate judge, who may also conduct trials in misdemeanor cases. Each state and the District of Columbia have at least one federal district court, with a U.S. bankruptcy court operating under it. The U.S. territories of Puerto Rico, the Virgin Islands, Guam, and the Northern Mariana Islands each have a federal district court and a bankruptcy court. Purpose of the Bankruptcy Courts The federal bankruptcy courts have exclusive jurisdiction to hear cases involving business, personal, and farm bankruptcy. The bankruptcy process allows individuals or business that cannot pay their debts to seek a court-supervised program to either liquidate their remaining assets or reorganize their operations as needed to pay off all or part of their debt. The state courts are not allowed to hear bankruptcy cases. Special Federal Courts The federal court system also has two special-purpose trial courts: The U.S. Court of International Trade deals with cases involving U.S. customs laws and international trade disputes. The U.S. Court of Federal Claims decides claims for monetary damages filed against the U.S. government. Military Courts Military courts are completely independently from state and federal courts and operate by their own rules of procedure and applicable laws as detailed in the Uniform Code of Military Justice. Structure of the State Court System While more limited in scope the basic structure and function of the state court system closely resembling that of the federal court system. State Supreme Courts Each state has a State Supreme Court which reviews the decisions of the state trial and appeals courts for compliance with the state’s laws and constitution. Not all states call their highest court the â€Å"Supreme Court.† For example, New York calls its highest court the New York Court of Appeals. Decisions of the State Supreme Courts can be appealed directly to the U.S. Supreme Court under the Supreme Court’s â€Å"original jurisdiction.† State Courts of Appeals Each state maintains a system of localized appeals courts that hear appeals from the decisions of the state trial courts. State Circuit Courts Each state also maintains geographically dispersed circuit courts that hear civil and criminal cases. Most state judicial circuits also have special courts that hear cases involving family and juvenile law. Municipal Courts Finally, most charted cities and towns in each state maintain municipal courts that hear cases involving violations of city ordinances, traffic violations, parking violations, and other misdemeanors. Some municipal courts also have limited jurisdiction to hear civil cases involving things like unpaid utility bills and local taxes.

Sunday, November 3, 2019

Galileo's Siderius Nuncius Essay Example | Topics and Well Written Essays - 500 words

Galileo's Siderius Nuncius - Essay Example k became a sensation that made Galileo famous and well-known in his time, as well as initiating further discoveries of how celestial bodies such as the rocky planets, the Earth’s moon, Jupiter and its satellites, the Sun’s spots as well as discovering larger numbers of stars in constellations such as Orion and the Pleiades that cannot be easily seen by naked eyes through a compound telescope (13). While Galileo’s discoveries stirred controversy with the Catholic Church by disproving the scriptures regarding how planets, the sun, and other celestial bodies orbit the Earth, his method of observing the movement of planets with satellites, mainly Jupiter and its four moons allowed for the support of the Copernican theory of planetary movement, and initialising the disproving of the traditionally-accepted Aristotelian theory of a geocentric view of the cosmos. Galileo reported his initial observations of three bright bodies around the planet Jupiter, which he noticed to change positions in the course of a few months, from January to March of 1610, but remarkably remained in a straight line all throughout the time of observation (64). He begun observing the large planet around early January, wherein he records the appearance of three bright stars orbiting around Jupiter, but do not have similar sizes, and in which Galileo describes as such: â€Å"the more eastern one and the western one appeared a bit larger than the remaining one† (65). After a few days, Galileo observed another star which was hidden behind Jupiter, emerging and trailing in a straight line along the other three stars that were initially discovered a few days prior, in which Galileo describes the alignment to be similar to the alignment of the zodiac constellations (66). After observing Jupiter and its Medicean stars (later found out to be its satellites or moons) f or a period of three months, Galileo was able to compare the stars’ orbit to the Earth’s and Mars’ moons, which change phases at

Friday, November 1, 2019

Exploring a work of art Essay Example | Topics and Well Written Essays - 2000 words

Exploring a work of art - Essay Example Usually, the piece of paper is rolled around the hard cardboard so that it can roll out easily when being used. The long length of paper is segmented using dotted lines to make it easy to tear when in use. The dotted lines are symmetrically placed to ensure a uniform utilization of the paper. Several folds exist at specific lengths from each other. Due the presence of perforation or pores at specific sections of the paper, it can easily be used by people. The hollow part of the cylindrical cardboard is placed on a holder that serves as the pivot when the paper is rolled. During use, it is rolled several times as it revolves about the holder. The toilet paper is usually translucent and only allows minimal intensity if light to pass through it. The hollow cardboard is rough and compact and consists of an interior white color and exterior brown color. The brown color is concealed by the rolls of the toilet paper but once the roll is completely utilized, the brown color is visible. Whereas, the white color is visible via the hollow part, the hollow part is made of hard paper than the one used on toilet paper rolls. The hard brown card does not disintegrate in water. The toilet rolls have a sweet fragrance that oozes out of them to give a feeling of relaxation. The perfume brings a feeling of freshness and the white color a sense of cleanliness. The color is appealing and creates a feeling of confidence. This work of art falls in the category of functional art category. (Lecture notes, AAD 251: Arts and Visual Literacy). Its functionality lies in its usage. People can use the toilet paper in the toilets. This describes its functionality as a work of art. Unlike some works of art that are merely displayed in rooms and buildings, this work of art serves a significant and almost unparalleled role in the toilet. It is also not as delicate as other works of art. Some works of art are brittle and can easily break down. The toilet paper only disintegrates when it

Wednesday, October 30, 2019

Analysis Essay Example | Topics and Well Written Essays - 250 words - 31

Analysis - Essay Example Next, virtue is stated to be â€Å"consisting essentially in the observance of the mean† (Aristotle, 1107a). Consequently, ethical virtue unfolds itself in finding the golden mean between vices, which are either excess or scarcity, and balancing between them. Therefore, a virtuous person possesses persisting inner disposition to balance between excess and scarcity of certain qualities and actions. The mean is also called â€Å"relative to us†, meaning that the point of balance between excess and scarcity of qualities and is attributed to ourselves, to our personalities rather than treated as an abstract notion. The adherence to this mean should be inside of a person and applied regarding other people. This mean is â€Å"defined by reference to reason† (Aristotle, 1107a), thus, this means that the standards of â€Å"reason† are settled by some outer objective reasoning force rather than by each person separately. Otherwise, virtues accepted by different people would be conflicting. However, the last fragment of the definition eventually turns out to address â€Å"a prudent person† settling the principles of the golden mean, and this gives grounds to consider virtue the notion created by man rather than existing autonomously, because Aristotle sees it relying on man-made principles. Each of the definition’s fragments helps create a complete vision of virtue, unfolding its essence. Moreover, the former would be inadequate without some of the aspects, for instance, if there were no mention of a â€Å"prudent person†, the nature of principles guiding mean concept would be rather

Saturday, October 26, 2019

Pillars of Salt, A Woman of Five Seasons and A Balcony Over the Fakihani :: Pillars Salt Seasons Balcony Fakihani Papers

Pillars of Salt, A Woman of Five Seasons and A Balcony Over the Fakihani missing works cited â€Å"Maha, sister, my life is like candy-floss; fluffy and full from the outside, empty like this damned hospital room from the inside. And they called the candy-floss ‘girls-curls.’ It was like my life. A girl’s life. A fluffy lie for half a piaster. Ya-la-la.† (Faqir, 19) To many eyes, the women’s liberation movement in the Middle East is nothing more than a mere faà §ade. The solidification of women’s rights in writing means very little when actually put into play, women still continue to be trampled on in all walks of life, behind closed doors and tinted windows. This is especially true of the three novels: Pillars of Salt, A Woman of Five Seasons and A Balcony Over the Fakihani. In these stories, women have earned little or nothing of their God given rights and continue to remain silent behind the false protection and ordinance of the law. True, the circumstances surrounding the equality of women have improved compared to what they once were, but even the most simple of things which Western women take for granted are thorns in the sides of Middle Eastern women. The authors of these books do their best to expose the injustices put upon women that the public rarely sees, even in the light of modernity. It is in these novels that we see how little the women’s liberation movement has done for these â€Å"real† women, these women made of flesh and blood who are still largely insignificant in the grand scheme of the universe. Rape as a Model of Society One of the most obvious disguises of inequality is the rape of Nasra in the first novel Pillars of Salt. Rape is very much illegal and yet it happens and happens openly. Maha’s mind races when Nasra tells her that she has been raped, we can see how the society view women who have lost their virginity through rape, â€Å"My friend had lost her virginity, her honor, her life. She was nothing now. No longer a virgin, absolutely nothing. A piece of flesh. A cheap whore. (Faqir, 11) This sums up what society thinks of a woman who has dishonored herself and it seems that once this has happened, there is no hope or chance of one ever redeeming herself. This is the fate of Nasra and the fate of all women.

Thursday, October 24, 2019

Nelson Mandela a Most Admired Hero Essay

Nelson Mandela is one of the best examples of heroes in contemporary times. He devoted his life to end the apartheid in South Africa. His struggle and devotion to this cause was so important that we could say that the international movement of solidarity with the struggle for freedom in South Africa was arguably the biggest social movement the world has seen. Nelson Rolihlahla Mandela was born on the 18th of July 1918 is a South African anti-apartheid revolutionary and politician who served as President of South Africa from 1994 to 1999. He was the first black South African to hold the office, and the first elected in a fully representative, multiracial election. His government focused on dismantling the legacy of apartheid through tackling institutionalized racism, poverty and inequality, and fostering racial reconciliation. A Xhosa born to the Thembu royal family, Mandela attended Fort Hare University and the University of Witwatersrand, where he studied law. Living in Johannesburg, he became involved in anti-colonial politics, joining the African National Congress and becoming a founding member of its Youth League. After the Afrikaner nationalists of the National Party came to power in 1948 and began implementing the policy of apartheid, he rose to prominence in the ANC’s 1952Defiance Campaign, was elected President of the Transvaal ANC Branch and oversaw the 1955 Congress of the People. Working as a lawyer, he was repeatedly arrested for seditious activities and, with the ANC leadership, was prosecuted in the Treason Trial from 1956 to 1961 but was found not guilty. Read more: The person I admire essay example Although initially committed to non-violent protest, in association with the South African Communist Party he co-founded the militant Umkhonto we Sizwe (MK) in 1961, leading a bombing campaign against government targets. In 1962 he was arrested, convicted of sabotage and conspiracy to overthrow the government, and sentenced to life imprisonment in the Rivonia Trial. On 11 February 1990, Nelson Mandela is released from Victor Verster Prison after 27 years spent in jail. Four years later, Mandela is elected the first black President of South Africa. His presidency faces enormous challenges in the post-Apartheid era, including rampantnpoverty and crime. Mandela is particularly concerned about racial divisions between black and white South Africans, which could lead to violence. The ill will which both groups hold towards each other is seen even in his own security detail where relations between the established white officers, who had guarded Mandela’s predecessors, and the black ANC additions to the security detail, are frosty and marked by mutual distrust. While attending a game of the Springboks, the country’s rugby union team, Mandela recognizes that the blacks in the stadium cheer against their â€Å"home† squad, as the mostly-white Springboks represent prejudice and apartheid in their minds. He remarks that he did the same while imprisoned on Robben Island. Knowing that South Africa is set to host the 1995 Rugby World Cup in one year’s time, Mandela persuades a meeting of the newly black-dominated South African Sports Committee to support the Springboks. He then meets with the captain of the Springboks rugby team, Franà §ois Pienaar, and implies that a Springboks victory in the World Cup will unite and inspire the nation. Mandela also shares with Franà §ois a British poem, â€Å"Invictus, which had inspired him during his time in prison. Franà §ois and his teammates train. Many South Africans, both black and white, doubt that rugby will unite a nation torn apart by some 50 years of racial tensions. For many blacks, especially the radicals, the Springboks symbolize white supremacy. Both Mandela and Pienaar, however, stand firmly behind their theory that the game can successfully unite the South African country. Things begin to change as the players interact with the fans and begin a friendship with them. During the opening games, support for the Springboks begins to grow among the black population. By the second game, the whole country comes together to support the Springboks and Mandela’s efforts. Mandela’s security team also grows closer as the various officers come to respect their comrades’ professionalism and dedication. The Springboks surpass all expectations and qualify for the final against The All Blacks—South Africa’s arch-rivals. New Zealand and South Africa were universally regarded as the two greatest rugby nations, with the Springboks being the only side to have a winning record against the All Blacks up to this point. The first test series between the two countries in 1921 was the beginning of an intense rivalry, with emotions running high whenever the two nations met on the rugby field. Before the game, the Springbok team visits Robben Island, where Mandela spent the first 18 of 27 years in jail. Franà §ois Pienaar mentions his amazement that Mandela â€Å"could spend thirty years in a tiny cell, and come out ready to forgive the people who put him there†. Supported by a large home crowd of both races, Pienaar motivates his team. Mandela’s security detail receives a scare when, just before the match, a South African Airways Boeing 747 jetliner flies in low over the stadium. It is not an assassination attempt though, but a demonstration of patriotism, with the message â€Å"Good Luck, Bokke† — the Springboks’ Afrikaans nickname — painted on the undersides of the plane’s wings. The Springboks win the match with a score of 15–12. Mandela and Pienaar meet on the field together to celebrate the improbable and unexpected victory. Mandela’s car then drives away in the traffic-jammed streets leaving the stadium. As Mandela watches the South Africans celebrating together from the car, his voice is heard reciting â€Å"Invictus†. Mandela has been a controversial figure for much of his life. Right-wing critics denounced him as a terrorist and communist sympathizer. He nevertheless gained international acclaim for his anti-colonial and anti-apartheid stance, having received more than 250 honors, including the 1993Nobel Peace Prize, the US Presidential Medal of Freedom, and the Soviet Order of Lenin. He is held in deep respect within South Africa, where he is often referred to by his Xhosa clan name, Madiba, or as Tata (â€Å"Father†); he is often described as â€Å"the father of the nation†.

Wednesday, October 23, 2019

The Effects of Steroids on the Human Body and Steroid Abuse

The Effects of Steroids on the Human Body and Steroid Abuse by Athletes For many years, the use and abuse of anabolic-androgenic steroids have been linked closely to athletes. Steroids come in different forms. They can be taken in pill form or injected straight into the user’s muscles by a needle. There are many sports that are associated with steroid abuse like weightlifting, basketball, and track and field. Anabolic-androgenic steroids are synthetic forms of male sex hormones, like testosterone.They speed up the growth and development process of muscles in the body. Steroids were originally developed around the 1930s in order to treat hypogonadism, which is a disease that prevents the male testes to not produce enough testosterone for its functions. Once scientists began to test steroids on animals, the same effect of increased muscle size was present in the animals. This immediately led to the abuse of steroids by body and weight lifters, and then closely followed by athletes from all kinds of different sports to enhance their performances.Whet her the user is male or female, certain sexual mannerisms of the male body will begin to produce in their body. There are several temporary and permanent side effects of abusing steroids. Temporary side effects include acne, increased breast size in men, and aggression. The sebaceous glands in the skin become inflated with excessive steroid use. Once this happens, the oils in the glands are increased which causes the skin to break out with acne. Another effect would be gynecomastia (increased breast size in men).This occurs when the body converts extra testosterone into female hormones, like estrogen, and female breast tissue is sometimes formed creating breasts on the man. Females will also experience male characteristic changes to their bodies. They might notice that their voices may be deepening because the testosterone from the steroids sends male signals to the brain. Facial hair and body hair with begin to grow rapidly on the female’s body, along with coarse skin and sh runken breasts. Both men and women will experience â€Å"roid rage† which is a heightened aggression for no certain reason.This anger can lead to irritability, stress, and violence. The long term side effects can include HIV, cardiovascular problems, stunted growth, and weight problems. HIV, not taken very seriously by must steroids abusers, is one of the most dangerous and deadliest side effects of steroids. This is because people don’t think they can get HIV even though most of the time they are sharing their needles with a numerous amount of other users. HIV could be spread from one person to another just by using one needle.Using steroids can increase one’s blood cholesterol which can lead to heart problems, heart attacks, and even strokes. The new weight of the user’s muscles puts an unnecessary strain and pressure on the heart, because it has to pump more blood to so much more tissues in the muscles. Stunted growth mainly affects teenagers going thr ough puberty because once the brain senses a certain amount of hormones in the body; it sends a message to the bones to stop growing to the teenager will most likely be shorter than the average height for their gender, ge, and weight. One last long term side effect of using steroids would be weight gain and other weight problems. People who eventually stop abusing steroids often end up having a weight problem. If they bulked up with lots of muscle, these muscles will turn to an absurd amount of fat on their body. They also have an issue with losing the excess fat because the muscles were so used to being injected with steroids. The World Anti-Doping Agency (WADA) has written a list of banned drugs that all athletes are not allowed to use to enhance their performance.The list includes steroids that can be taken orally or steroids that can be injected by a needle into the abuser’s muscle. There have been thousands of athletes that have been banned from the respective sports bec ause of doping (using steroids) while training and/or participating. Several doping scandals in the athletic world have unfortunately come up in the past. One example would be the steroid scandal of Marion Jones. She had won the 100 meter dash, 200 meter dash, and the 4Ãâ€"1 meter relay in the Sydney Olympics.Around 2005, there was an investigation to see whether she was doping or not. Marion denied ever using steroids before or during the Summer Olympics. But in 2007, she admitted in court that she lied to the investigators and two grand juries saying she had in fact used steroids during the Summer Olympics. Because of this confession, she was sentenced to six months in 2008 prison for lying to the prosecutors who were investigating her case. In an interview with Oprah, Marion Jones admitted that she most likely could have won in the Sydney Olympics without the use of steroids.Honestly, if she was confident enough to know that she was going to win without doping, what was the poin t of taking steroids in the first place? It makes me sad to hear that there are hundreds of thousands of doping scandals like this and even in other sports. If you’re good enough in what you’re doing, I think that you don’t need to over-do it by adding steroids into the mix. Marion was stripped of her gold medals from Sydney. Nowadays, WADA and other anti-doping agencies are cracking down harder on drug testing athletes several times before and after games and races.If you know you’re not good enough and you feel like you have to take steroids, don’t bother wasting your time because sooner or later someone is going to find out and you’ll end up embarrassing yourself and your family. It feels better to win knowing that all you did was work hard, keep to eating a healthy diet, and train as much as you could, instead of getting lazy and buying steroids. I understand people need to see that they are â€Å"the best† instead of just believi ng it, but there are other ways to improve your performance and do well in whatever sport you play.